Sunday, June 1, 2014

Soya Kofta Curry

This recipe is basically a fusion of veg-nonveg both. I don't personally like soya at all but as it has really good food value and and it is full of protein.So I tried to include this in my daily life on my own way. Lets start making this.




Ingredients:
  • soya chunk 15-20 pieces
  • chicken kima 100gms
  • Finely chopped onion 1 cup
  • Ginger garlic paste 1tablespoon
  • Chopped coriander 1cup
  • chopped green chili 1 teaspoon
  • Dry red chili 1
  • Bay leaf 1.
  • salt as per taste.
  • Poppy seed paste 2-3 tablespoon
  • Plain curd 1-2 teaspoon.
  • Garam masala powder 1/2 teaspoon
  • cumin powder 1/2 teaspoon
  • coriander powder 1/2 teaspoon
  • red chili powder 1/3rd teaspoon
  • sugar 1/2 teaspoon
  • white oil 3-4 tablespoon
Procedure:
  • Soak the soya chunk in warm water for 10-15min.After that squeeze all water from it and then put it in the grinder and give it a gentle blend.Make sure not to make a paste of it but just to make it like kima and as it is very soft you don't need to blend it much .
  • Take a bowl and mix chicken kima,soya mix,1/2 teaspoon ginger garlic paste,1/2 cup chopped coriander,1/2 cup chopped onion,salt as per taste and mix it well. Now make circular balls with that and flatten that with your hand. It will give you 6-7 such balls.
  • Take a non stick pan and add 2 tablespoon of oil and put it in medium heat. Now add all the prepared circular kima balls and fry it until it becomes light brown on both side.
  • Now take another non-stick pan and add rest of the oil in it and put it in medium heat.
  • Add bay leaf and dry red chili in it and then add chopped onion.Fry it till it become light brown.
  • Add ginger garlic paste,garam masala powder,chili powder,coriander powder,suger and cumin powder and add some water.
  • After frying it for 5mins , add poppy seed paste and plain curd.Mix it really well and then add some salt.
  • Add 1/3 rd cup of water and then add those already fried kima  balls in it.
  • Put the lid on and low down the heat and cook it for another 5min.
  • After that sprinkle some chopped coriander and cream from top and serve with steam rice or nun.

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